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HOW YOUR RELATIONSHIP WITH YOURSELF CAN AFFECT YOUR CHILD

February 27, 2021 ·

Being a parent is a very delicate work. From the day you find out that you’re pregnant your responsibilities change. You’re no longer living for yourself, everything you do from that point on will have to include consideration of your child. There is no such thing as a perfect parent let alone a perfect person….

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Posted by itsdinak / Filed In: Mom Life, Self Growth & Wellbeing
Tagged: mom life, mom lifestyle, mom self care, mom self love, parenting, parenting tips, self esteem, self love, self respect

7 Simple Ways To Relieve Stress & Anxiety

February 13, 2021 ·

Do you feel anxious and stressed a lot? And what do you do when you feel anxious and stressed? Do you sometimes feel overwhelmed and not know how to deal with your stress and anxiety and wish someone could help you with it? Well you’re in luck! Here are seven ways that can help with…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: anxiety, breathing, love yourself, meditation, mindfulness, nature, pause, peace, relieve anxiety, relieve stress, self care, self help tips, self love

Checklist of 30 for a Pandemic

March 13, 2020 ·

With the Coronavirus spreading quickly around the world, it has already affected many lives around the world which led to WHO’s announcement that it is now a Pandemic. We all should not panic & be hopeful that this virus can be under control as soon as possible without us having to suffer too much.. With…

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Posted by itsdinak / Filed In: Mom Life, Self Growth & Wellbeing
Tagged: checklist, coronavirus, covid19, healthy lifestyle, mom life, pandemic checklist, potential pandemic checklist, tips, useful tips

10 daily habits that will change your life

January 20, 2020 ·

There are so many things we can do each day to make our lives much more productive, positive & better. But these 10 daily habits are the ones we should adopt for our overall health. These 10 habits will help you feel better from inside & out. When you feel better, you do better throughout…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: daily goals, daily habits, girl boss, lifestyle, positive life tips, self growth, self improvement, useful habits

Loss of a family member & what I learned from it…

August 14, 2019 ·

In the evening of July 23rd, 2019, we’ve received a call from the local hospital advising that my father-in-law was taken to the emergency and was in a critical condition.  Just that afternoon, my husband (Mardan) saw my father-in-law and he was doing fine; but hours later, he is in a critical condition…. When we…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: life lessons, life tips, loss of a family member, meaning of life, positivity, real stories, saying good bye, storytelling

Confidence & self love after pregnancy

August 9, 2018 ·

Losing weight after giving birth can be tough due to the different types of female bodies and metabolism. I personally gained a lot of weight during the end of my pregnancy and even after giving birth, I was one of those moms who struggled to lose body weight and go back to the fit girl…

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Posted by itsdinak / Filed In: Mom Life, Self Growth & Wellbeing
Tagged: confidence, family and life, healthy lifestyle, kids, mom blogs, mom life, mom tips, pregnancy, self love, wellbeing

26 life lessons that I learned in 26 years

July 2, 2018 ·

1. Know your own flaws, learn from your mistakes, and keep improving yourself for your own sakes. 2. Love everyone who supports you and loves you unconditionally! The people that want to see you do well and be successful are the ones that truly matter in your life!! 3. Be kind & take good care of…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: better life, goals, happiness, inspirations, life lessons, life tips, lifestyle, mindfulness, positive lifestyle, self growth, self improvement, self love

20 Things That Make Me Feel Happy

June 3, 2018 ·

What is happiness for you? Everyone has different answers to this question.So today, I just want to write down everything that makes me happy and I hope my lists can also remind you guys of your list of happiness.

Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: family, family and life, family life, gratitude, happiness, how to be happy, how to stay happy, life tips, lifestyle blog, mindfulness, positive lifestyle, self care, self improvement, self love, things that make me happy

HOW TO LOVE YOURSELF & PROTECT YOUR INNER PEACE

April 21, 2018 ·

Self-love is quite overly used word in today’s society… It sounds somewhat cliché and obvious, yet it has so much more in its deep meaning that people don’t really talk about in detail. So, what is self-love anyway? It seems quite self-explaining, the word “self” and the word “love”. What is more complicated than that?…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing

7 Ways to Successfully Achieve Your Goals

April 6, 2018 ·

Life goals are not always easy to achieve, especially the ones that require motivation, courage, determination, and a lot of planning. Despite our natural God given abilities to dream and to have ambitions, most of us aren’t very good at turning our dreams into reality. The good news is, there are ways and tools we…

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Posted by itsdinak / Filed In: Self Growth & Wellbeing
Tagged: achieve goals, achieve your goals, goal digger, goal setting, goals, how not to care about what others think of you, how to be successful, how to use a planner, journaling, journals, life hacks, organized life, planner, planners, positive life tips, self improvement

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