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FAMILY ● WELLBEING ● LIFESTYLE ● TRAVEL

HOW YOUR RELATIONSHIP WITH YOURSELF CAN AFFECT YOUR CHILD

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7 Simple Ways To Relieve Stress & Anxiety

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Checklist of 30 for a Pandemic

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10 lessons I’ve learned so far in 2021:

✨Don’t wait for the perfect, sometimes the perfect can ruin the good.

✨Whatever you want more from the world, start with yourself.

✨All the little wins in your life will add up to a big win.

✨Be aware of how you’re feeling, don’t ignore your emotions.

✨You’re only here for a limited time, how are you gonna use your time?

✨Abundance is your birth right.

✨Everyone is trying to figure out more about themselves.

✨The only people you need in your life are the ones who sincerely need you in theirs.

✨Your health is everything, do whatever you can to make the best decision for your own health.

✨Freedom never comes free, you have to constantly fight for it.

@dinakaharjan

#lessonlearned #lessonslearnedinlifequotes #lessonslearnedinlife #selflove #selfcare #growthmindset #mythoughts #lessonsandblessings #selflovecoach #dailyreminder #uyghur #canadian #purplebalayage #hellostoryteller #womensupportingwomen #momsupportingmoms #womenempowerment #wisdomquotes #readthecaption #writeyourstory #freedomisntfree #learnfromthebest #lifelessons #knowyourself #selfawareness #selfacceptance #selfcareaccount #balayageombre #ontariocanada #selflovejourney

You woke up today, it’s a chance for you to make

You woke up today, it’s a chance for you to make better decisions compared to the other days. 🤍✨

@dinakaharjan

#mindset #blessing #selflovequotes #grateful #gratitude #youwokeuptoday #itsablessing #gratitudequotes #quotestoliveby #quoteoftheday #uyghur #uzbek #canadian #toronto #writersofinstagram #wordsofwisdom #selfreminder #growthmindset #mindfulness #blue #littlethingsinlife #maketodaycount #love #todayisagoodday #todayisyourday #motivationalquotes #starttoday

Don’t ever underestimate the love between pets &

Don’t ever underestimate the love between pets & humans. That’s something I’ve learned since I got my baby girls. 🐱🐱

Although we don’t speak the same language, we share the same love, we’re all connected!💗✨

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#littlethingsinlife #grateful #gratitude #petsarefamily #babykitten #mybabygirl #gratefulheart #tinytinymoments #tinythingsarecute #kittenlove #mindset #wereallconnected #magicallife #magic #wordscantexplain #speciallove #love #newfamilymember #littlestoriesofmylife #capturethemoment #sweetmoment #lovelife #gratefulheart #niagaraonthelake #toronto #canadian #mindfulness #beinthemoment #sweetkitty #littlethingsthatmakemehappy #littlethingsarebigthings

Self love for me sometimes is to eat my fav food.

Self love for me sometimes is to eat my fav food. 😋

I let myself be in the moment and appreciate every little bite. I love all the flavours that come with the food. It might sound cheesy, but how often do we think about our blessing to be able to eat? 🤍

Sushi from
@michinoku_restaurant

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#eatwhatyoulove #selflove #itsallaboutbalance #enjoyyourlife #littlethingsinlife #sushilover #sushiaddict #ontariocanada #niagararegion #niagaraonthelake #selfcareday #spoilyourself #beyourownbestfriend #eatpraylove #happythoughts #mindfulness #enjoythelittlethings #yummyinmytummy #thingsthatmakemesmile #selflovecoach #selflovejourney

When people ask me how they can start their self-l

When people ask me how they can start their self-love journey? I always recommend to start from journaling first.

When you journal & write your thoughts out on a piece of paper, you’ll know what you’ve been focusing on the most. Your mind will get clearer & you will feel lighter too.💗

I can’t wait to share more journaling prompts with you! ❤️❤️

@dinakaharjan

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#selflove #selfdiscovery #mindset #journaling #journaladdict #selfcare #selfcaretips #selflovecoach #selfloveclub #womensupportingwomen #canyourelate #ritual #dailyritual #journalcommunity #journallove #discoveryourself #chakara #biblejournalingcommunity #goalgetter #manifestation #prayers #mindfulness #mindfulnesspractice #metime #spendtimewithyourself #littlethingsinlife #lifechanginghabits #goodhabits #niagaraonthelake #canadian

I don’t remember where I heard this, but someone

I don’t remember where I heard this, but someone said:

“An ounce of prevention is better than a pound of cure”

So deep. 🤍✨

#wordoftheday #quotes #deepquotes #words #powerfulquotes #qotd #selflove #selfcare #selflovequotes #selfcarereminder #selflovecoach #mindfulness #mindfulliving #mindfulnessquotes #selfgrowth #keepinmind #healthtips #mindset #mindsetiseverything #uyghur #canadian #toronto #ontariocanada #deepthoughts #mindsetquotes

Surround yourself with meaningful relationships th

Surround yourself with meaningful relationships that are good for your mental health and help you rise up.

But at the end of the day, your relationship with yourself must be the most loving & healthy. Be your best healer & therapist. Love yourself unconditionally. 💋

Love,
Dina

@dinakaharjan

Pause & remember who you are. The society consta

Pause & remember who you are.

The society constantly tries to make us be the same, create labels and groups we should belong to. But that’s not how we were meant to be.

Each of us is a powerful soul that came to this world for a purpose. You’re meant to be unique.

Follow your guts, not the society. ✨
@dinakaharjan

#reminder #mindset #purpose #knowyourpower #truthoflife #youarepowerful #lawofattraction #manifestation #spritualgrowth #selflove #selflovecoach #selfworth #dontfollowthecrowd #beyou #youdoyou #keepshining #keepgoing #keepgrowing #youareenough #growthmindset #motivation #motivationalquotes #quotestoliveby #quotesoftheday #dinakaharjan #uyghur #uzbek #canadian #türk #niagaraonthelake

One of my fav quotes recently:👉”How you do on

One of my fav quotes recently:👉”How you do one thing is how you’ll do everything.” ✨

Do you agree?

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#thoughts #doyouagree #words #quotes #qotd #selflove #motivation #selfworth #selflovecoach #mindfulness #wordstoliveby #notetoself #reminder #keepshowingup #keepgoing #dowhatyoulove #lovewhatyoudo #beyou #beunapologeticallyyou #yougotthis #bossbabequotes #dinadiary #quotesdaily #selfcarequotes #bossladyquotes #keepinmind #selflovethreads

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